Health

Health refers to the overall physical, mental, and social well-being of an individual, not merely the absence of disease or infirmity. It encompasses various aspects, including the body’s ability to function effectively, the presence of mental stability and emotional resilience, and the ability to engage in social activities and maintain relationships. Health can be influenced by a range of factors, including genetics, lifestyle choices (such as diet, exercise, and habits), environmental conditions, and access to healthcare. It is often measured by indicators such as life expectancy, incidence of diseases, and quality of life assessments. Maintaining good health is seen as essential for individuals to lead fulfilling, productive lives. In broader terms, public health involves the efforts to improve health at a community or population level through education, policy-making, and healthcare services.