Coaching

Coaching is a developmental process where an individual, known as a coach, provides guidance, support, and feedback to another individual or group to enhance their personal or professional growth. This process often involves establishing goals, identifying obstacles, and developing strategies to overcome challenges. Coaching can focus on various areas, including career development, leadership, performance improvement, and personal development. It typically occurs through one-on-one sessions, group workshops, or virtual meetings, and may include techniques such as active listening, questioning, and providing constructive feedback. The primary aim of coaching is to empower individuals to reach their potential, improve their skills, and achieve their objectives. Unlike therapy or mentoring, coaching is generally future-focused and action-oriented, emphasizing the development of skills and abilities rather than addressing past experiences or emotional issues.