Cycling

Cycling is the activity of riding a bicycle, which is a human-powered, pedal-driven vehicle with two wheels. It is a mode of transportation, a recreational activity, and a competitive sport. Cycling can take place on various surfaces, including roads, trails, and dedicated cycling paths. It is practiced by individuals of all ages and skill levels for leisure, fitness, commuting, and competition. The term encompasses a wide range of styles and disciplines, such as road cycling, mountain biking, track cycling, and cyclo-cross, each with its own specific techniques and equipment. Cycling promotes physical health, improves cardiovascular fitness, and offers environmental benefits as a sustainable form of transport.